Cauliflower Rice Stir Fry

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cauliflower rice with steam

Spicy Chili Crisp

Ingredients	Directions
1 cup canola oil or peanut oil 2 shallots 2 cloves garlic ¼ cup roasted peanuts or soy nuts 2½ cups of dried Chinese red peppers 2 T Sichuan peppercorns	For this recipe, it is best to have all ingredients mise en place before starting the cooking method 1. Grind the chili peppers in a bladed grinder (coffee grinder) until they are broken into small piece similar to cracked black pepper. 2. In large thick bottomed pan heat oil along with onions and garlic, stirring frequently until they are toasted golden brown. 3. Add the nuts and cook for about 2 more minutes. Remove the pan from the heat, add the ground chili, Sichuan peppercorns, and let cool uncovered. 4. Spicy chili crisp can be made several days in advance of stir fry.
Nutritional Information	Servings 1
Calories per serving Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Protein	2330 kcal 236g 18.8g 0mg 45.3mg 51.3g 17.1g 15.8g

Cauliflower "Rice" Stir-Fry

Ingredients	Directions
1 head cauliflower 1 small-diced onion 3 T oil 1 shredded carrot 1 cup of sliced snap peas 1 red pepper thinly sliced 1 broccoli crown, cut into florets 4 oz. of mushrooms 4 thinly sliced scallions 3 T Spicy chili crisp 1 T minced garlic 1 T minced ginger 1 T soy sauce	1. Remove the stems from the cauliflower and using a box grate or large grate attachment for a food processor grate entire cauliflower. 2. In a large sauté pan add 2 T oil and caramelize the onion. Once the onion is caramelized, add the grated raw cauliflower and sauté until cauliflower is cooked. About 8-10 minutes. Remove from heat and reserve. 3. In another large sauté pan or wok, add 1 T oil and heat over high heat. Once the oil is hot, add mushrooms, garlic, ginger and stir frequently for about 2 minutes. In the same pan, add red peppers, broccoli, carrot snap peas, spicy chili crisp and soy sauce, and stir frequently for 3-5 minutes. 4. Serve stir fry over cauliflower “rice” and top with sliced scallions
Nutritional Information	Servings 1
Calories per serving Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Protein	997 kcal 46.1g 7.1g 0mg 1175mg 128g 44.1g 44.8g