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cherry pecan faux chicken pic bay aranac

 

Ingredients Directions

3 cups canned Northern Beans, drained and rinsed
1 cup celery, diced
½ cup dried cherries, chopped
½ cup pecans, lightly chopped
½ cup green onions, thinly sliced, white and green parts.
6 Tbsp. reduced calorie mayonnaise
4 Tbsp. Apple cider vinegar

 

To make the dressing combine mayonnaise, vinegar and honey.

Place beans in a medium bowl and roughly mash them with a fork.
Add celery, cherries, nuts and onions. Toss.
Salt and pepper to taste.

Nutritional Information Servings 6
Calories per serving  
Total Fat 
     Saturated Fat 
Cholesterol 
Sodium
Total Carbohydrates 
     Dietary Fiber 
Protein 

278
83g
19g
4mg
123mg
38g
7g
10g

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