Chamomile Iced Latte

Chamomile iced latte

Chamomile Iced Latte

Ingredients	Directions
2-six inch sprigs of chamomile with the flower ½ cup boiling water 2 teaspoons of agave or honey 1 ½ cups of ice ¼ tsp vanilla extract ½ cup oat milk or other nondairy milk 1 shot of espresso- optional.	Thoroughly rinse chamomile. Steep chamomile in the boiling water for about 4 minutes, remove herb and stir in sweetener. Place ice in a large glass and pour the chamomile tea over top. Add the vanilla extract and nondairy milk. Stir in espresso if using. Option- dust the top with a bit of cinnamon or nutmeg
Nutritional Information	Servings 1
Calories per serving Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Protein	111 kc 1.3g 0g 0mg 53mg 23g 1g 2gm